Triathlon Course Info

Mill City Triathlon swim, bike and run course information.

SWIM

In 2017 the swim course will be the same as last year featuring an out and back swim from Rynne Beach. The first half of the swim will be against the current with the return being with the current.
SPRINT: 0.25 mile
OLYMPIC: 1 mile
Mill City Triathlon Triathlon Swim Start

BIKE

Video of the bike course courtesy of www.ViewTheRace.com

 

SPRINT: 11 miles
OLYMPIC: 22 miles

Here are the turn by turn directions for the bike course:

  • Start on Pawtucket Boulevard
  • Right on Sherburne Avenue
  • Continue on Varnum Avenue
  • Right on Pawtucket Boulevard to finish

The Olympic Race will complete two loops and the sprint race will complete one loop. Each loop will be 11 miles for a total of 22 miles for the Olympic and 11 miles for the sprint.

Mill City Triathlon Bike Course

RUN

Video of the run course courtesy of www.ViewTheRace.com

 

SPRINT: 3.1 miles
OLYMPIC: 6.2 miles

Here are the turn by turn directions for the run course:

  • Start on Pawtucket Boulevard
  • Right on Old Ferry Road
  • Right on Varnum Avenue
  • Right on Townsend Avenue
  • Left on Malden Avenue
  • Left on Lexington Avenue
  • Right on Varnum Avenue
  • Right on Magnolia Street to the finish for Sprint. The Olympic Run will take a right on Delaware on the 1st loop and then right on Pawtucket Boulevard to complete a second loop. Olympic athletes will run down Magnolia to the finish on the 2nd loop.

The Olympic race will complete 2 loops and the sprint race will complete 1 loop. Each loop will be 3.1 miles for a total of 6.2 miles for the Olympic and 3.1 miles for the sprint.

Mill City Triathlon Run Course

LOWELL TRIATHLON SWIM

Mill City Triathlon Swim
Swim start at Rynne Beach
Mill City Triathlon Swim
Mill City Triathlon Swim
Sprint & Olympic Swim
Sprint & Olympic Swim

LOWELL TRIATHLON BIKE

Triathlon Transition Area
Triathlon Transition Area
Triathlon Cycling Course
Triathlon Cycling Course
Triathlon Sprint & Olympic Bike Course
Triathlon Sprint & Olympic Bike Course

LOWELL TRIATHLON RUN

Triathlon Transition to Run
Triathlon Transition to Run
Triathlon Sprint & Olympic Run
Triathlon Sprint & Olympic Run
Run finish line
Crossing the Triathlon Finish Line
Triathlon Finisher Medal and T-Shirt
Triathlon Finisher Medal and T-Shirt